Glucose
Glucose is a fundamental part of your body's energy system. It is the simplest form of carbohydrate and provides energy to your cells, tissues, and organs. Whether from food or your body's production, glucose plays an important role in maintaining...
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When it comes to the management of glucose, all carbohydrates are not created equal. Some foods cause your glucose to surge quickly, whereas others cause glucose to increase more slowly and steadily. That's where the glycemic index (GI) and glycemic...
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Fad diets are trendy weight-loss programs that promise quick results. While they may seem like an easy fix for losing weight, many of these diets are not healthy or sustainable in the long run. For people looking to manage their...
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Continuous glucose monitoring is a simple way to keep track of your glucose levels throughout the day. The SiBionics GS1 system uses a small sensor that you place under your skin, which measures your glucose continuously and sends the information...
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Maintaining healthy glucose is an arduous process, especially when you lack the right tools to track your improvements. For the average person, maintaining glucose control is a daily challenge, yet with the right mindset and support, it can be accomplished....
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